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Why Some People Say NO to Promotions 

Promotions often come with excitement: a bigger title, better salary, bigger autonomy, and new growth opportunities. However, there is a less-discussed reality: not everyone who is offered a promotion accepts it.


Why would someone turn down a career advancement? 


1️⃣Financial Trade-offs: For some roles, moving up can mean losing valuable overtime pay, making the net take-home pay lower despite a higher base salary.


2️⃣Increased Burden, Decreased Enjoyment:


📉Work-Life Balance: New roles can demand longer hours, more stress, and team management, conflicting with a desire for personal wellness.


📉Loss of Core Functions: Like the educator who enjoys student contact or the social worker who loves direct case handling, promotions can pull people away from the work they're passionate about.


3️⃣Lack of Desired Impact: Some new roles don't offer the greater influence or impact a person seeks, differing from their career aspirations.


4️⃣Not Ready (Yet): Feelings less experienced than peers are real. Thankfully, coaching and development programs can bridge this gap.


5️⃣Life Stage Considerations: Personal commitments like caring for young children or elderly parents can make additional responsibilities unfeasible.


6️⃣If people don’t trust their leaders or the workplace feels toxic, a promotion can seem more like a threat than a reward. When expectations are unclear or the environment feels unsafe, moving up might be more of a toll than a joy.


7️⃣Personal Preference (a personal example): I know an oncologist who repeatedly turned down a promotion because he preferred his backend research role to a front-line one that would require delivering difficult news to patients. It was about aligning with his preference.


All these factors reveal how deeply personal and contextual promotion decisions can be.



Promotions are no longer the only path to progress. In today's flatter organisations, impact and influence can spread sideways, not just upwards.



Have you ever turned down a promotion or wrestled with the decision? What drove your choice?






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